Career Essentials is for the professional wanting to gain a business advantage. These courses are presented by Barbara Miller in conjunction with the Center for Continuing Education at the Australian National University, Canberra ACT.

Resilience and Mindfulness

15 September 2016, Thursday 9am-5pm 1 Day

In a world of work where technology and multi-skilling offers endless distraction and time pressure, being mindful and resilient helps us regain our peace of mind while transforming our working lives into something really fulfilling.

This course shows you how to discover new ways of thinking and acting, being present in the moment and focusing on what’s really important. It will open you up to being more courageous, increase productivity and apply character strengths to build a resilient mindset and flourish.

Presenter: Barbara Miller, Organisational Psychologist

Venue: Center for Continuing Education, Australian National University Canberra ACT.

Course Outline and Enrolment: https://www.anu.edu.au/cce/pdcourses/careerfocus/outlines/resilienceandmindfulness.php